I need to lose about 20 to 30 pounds in a short period of time what do u recomme!


Question:

I need to lose about 20 to 30 pounds in a short period of time what do u recommend i should do?

wat tips,secrets, or diets should i do to lose all that unnneccessary weight.


Answers:

Walk. Do 45-60 minutes a couple times a week. It is great and will tone you out very soon/fast. Try a sculpting (muscles) class and just lift free weights :) You will see some toning in no time :)




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