How much weight will I gain after eating this much food in a week?!
Question: How much weight will I gain after eating this much food in a week!?
3 donuts, 2 club sandwiches, 2 roast beef sandwiches, deep-fried fish, McDonald's 1/4 p w!. cheese, fries, large drink, apple pie, about 12-15 cookies, a gyro (donair), poutine (fries smothered in ground beef, cheese, & gravy), crab dip & crackers, candy, a chocolate bar, a banana, coleslaw, 2 large bags of chips, a slushie, & 1 flask of booze + about 10 beers!? (oh, I forgot!.!.& two more huge plates of fries!. ;p)Www@Answer-Health@Com
Answers:
it depends on how many calories in each item, how much u eat already, and how much exercise you do!.
go on http://www!.caloriecounting!.co!.uk/resourc!.!.!. to find out how many calories in the food, go on: http://www!.bmi-calculator!.net/bmr-calcul!.!.!. to find out how many calories you burn and keep a food diary to find out how many calories u eat already!. then, add take away your food diary calories from your bmr, then add on the foods u listed above!.
a quicker way (lol) would be to work out how many calories all the food equals to!. you know you have put on a pound when it equals to about 3500 calories!. good luck xWww@Answer-Health@Com
go on http://www!.caloriecounting!.co!.uk/resourc!.!.!. to find out how many calories in the food, go on: http://www!.bmi-calculator!.net/bmr-calcul!.!.!. to find out how many calories you burn and keep a food diary to find out how many calories u eat already!. then, add take away your food diary calories from your bmr, then add on the foods u listed above!.
a quicker way (lol) would be to work out how many calories all the food equals to!. you know you have put on a pound when it equals to about 3500 calories!. good luck xWww@Answer-Health@Com