Dietitians / nutritionists: can I live on a watermelon only diet?!


Question:

Dietitians / nutritionists: can I live on a watermelon only diet?

for about 90 days?


Answers:

Yes! You can. However, you will lose muscle mass as there is not enough protein in watermelon. 90 days is probably about the upper limit on that low an amount of protein so get checked by a doctor before you start and at 30, 60, 75, and 90 days.

Good luck!




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