DDR and weight loss? How much have you lost?!
Question: DDR and weight loss!? How much have you lost!?
Hey there, so I want to lose some weight, I just bought DDR last night, set it up, and I went!. :] I can only do beginner though, since I suck at DDR, and I'm not all that coordniated, but I was wondering, how much weight did you lose playing DDR and how long did it take!?Www@Answer-Health@Com
Answers:
I lost between 8-10 pounds in about 1 and a half month!. But it's not just doing DDR, I also changed my eating habits A bit, did other exercise!.
You'll get better as you go along!. I use to be horrible at the faster songs now I have a harder time with the slow songs!. Challenge yourself and do Basic, even if you don't get that good of a score you tend to loose more calories!. Also check the Workout mode!.Www@Answer-Health@Com
You'll get better as you go along!. I use to be horrible at the faster songs now I have a harder time with the slow songs!. Challenge yourself and do Basic, even if you don't get that good of a score you tend to loose more calories!. Also check the Workout mode!.Www@Answer-Health@Com