Why Does It Take Less Energy To Jog On A Treadmill?!


Question:

Why Does It Take Less Energy To Jog On A Treadmill?

Or am I just imaging it does? Does this mean if I can jog 2 miles in 20 minutes on a treadmill for example, but I wouldn't be able to in a park with the same effort?


Answers:

Because the treadmill is moving under your feet already,,it moves you if you just stand there, giving no effort.


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