I need health advice..PLZ HELP!!?!
Question: I need health advice!.!.PLZ HELP!!!?
ok so im 5'2 and weight 93 lbs!.i wanted to play football so we went to sign up but they told me that i had to weight 105!.they also said that theres a lot of space open on the team!.i have been eating foods with lots of calories like chips and soda and pizza!.i wanted to know if i should be doing that or if i should be doing excersice like crunches or sit ups instead of eating junk foodWww@Answer-Health@Com
Answers:
No! Eat well and exercise to develop your muscles!. Muscles weigh more than fat!.Www@Answer-Health@Com