What's the best workout for thighs?!
Question:
What's the best workout for thighs?
My problem area are my thighs and I was wondering if anyone knew a good exercise to tone them up?
Answers:
Biking will tone your legs wonderfully and is also low impact (compared to running).
As for exercises, squats, lunges, etc. This page shows you some variations on those exercises w/ directions & pictures,
http://exercise.about.com/cs/butthipsthi...