I'm 5'7 and i weigh 132 and still trying 2 lose weight or should i stop?!
Question:
I'm 5'7 and i weigh 132 and still trying 2 lose weight or should i stop?
Answers:
For someone who is 5'7" The minimum healthy weight is 128 lbs and maximum is 153. This is according to a chart from weight watchers. You are towards the bottom of your range, so I would say you are fine just the way you are. Yes, you could lose a couple more pounds but really you are fine.....being too thin can cause negative problems to your health just as being too heavy, so quit trying to lose weight and just work on maintaining your current healthy weight.