Hi, I am 12 years old.?!
Question:
Hi, I am 12 years old.?
I am 12 years old and i want to wight lift. I have a dumbell wighing 10 pounds. If i weight lift, will it affect my height? Will i not grow taller anymore?
Answers:
If you lift 10 pounds, of course it won't hurt U...but it will if you start to go overboard :)