How Can I lose weight within 6 weeks or so?!
Question: How Can I lose weight within 6 weeks or so!?
I dont want to be on a diet, Im a 14 year old male who weighs 165!. My mom never lets me go outside cause she is overprotective and doesnt make enough money to buy fresh veggies and fruits!. I'm playing football this summer, well football tryouts but please I need help with this!. I need to only lose about 10-20 lbs!. to be healthy and fit!. I'm afraid if I'm not in shape I wont make the football cut!.Www@Answer-Health@Com
Answers:
Do it for yourself : easiest way to lose weight is to decide for yourself that you really want to lose weight if you are not motivated enough than nothing is going to happen
Exercise : do cardio exercise, yoga, pilates its great to burn fat and it will tone ur body as well, Dancing can be one of the ways of a work out and you may not even get bored of it!.
Diet wise : drink 8-10 glasses of water!. U should have a healthy balanced diet have more fibre and protein in your diet they keep you full and energized and you should have small meal every 3 hours and don
Exercise : do cardio exercise, yoga, pilates its great to burn fat and it will tone ur body as well, Dancing can be one of the ways of a work out and you may not even get bored of it!.
Diet wise : drink 8-10 glasses of water!. U should have a healthy balanced diet have more fibre and protein in your diet they keep you full and energized and you should have small meal every 3 hours and don
The consumer health information on answer-health.com is
for informational purposes only and is not a substitute for medical advice or
treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com - Terms of Use - Contact us