I want to gain weight fast plz help?!
Question: I want to gain weight fast plz help!?
i play basketball on a grils team and were doing really good!.!.my coach says i am one of the really good players but i just have this one problem!.I NEED TO GAIN WEIGHT!.!.we work out alot and the muscle part is not whats bothering me!.but i want to get bigger am 5"8 and very skinny!.i play post with big girls and i really want to get bigger so i don't get pushed around that much!.!.lolz!.!.anyways any suguestions on the best way for me to gain weight fast!.!.!.
i mean like really really fast!.!.thanks for your helpWww@Answer-Health@Com
i mean like really really fast!.!.thanks for your helpWww@Answer-Health@Com
Answers:
Peanut butter and jelly sandwiches with whole milk will do it!. Also get in some weight training so that you also get stronger!.Www@Answer-Health@Com
Wow! This is the first time I heard a question like this, I mean, I personally, would want to lose weight really fast!.
Anyways I suggest eating fast food meals quite a lot, but try to still have your daily nutrition needs, like fruits and veggies!.
Hoped I helped!.Www@Answer-Health@Com
Anyways I suggest eating fast food meals quite a lot, but try to still have your daily nutrition needs, like fruits and veggies!.
Hoped I helped!.Www@Answer-Health@Com
Eat grilled chicken in very large amounts - eat lots of whole grains - and of course lots of protien shakes GNC!Www@Answer-Health@Com
Mcdonalds lol!?Www@Answer-Health@Com
Have a milkshake or protein shake every day!.Www@Answer-Health@Com