What is an easy way to gain weight? for someone who is underweight?!
Question: What is an easy way to gain weight!? for someone who is underweight!?
Answers:
find how many caloires you should be eating
do this by going on google and typing in "needed calories calculator" after you fill in the info itll give you an amount of calories!. increase that amount by 500-700!.
3500 calories=1 pound so if you consume that over a weeks time youll gain a pound a week
eat alot of carbs!.Www@Answer-Health@Com
do this by going on google and typing in "needed calories calculator" after you fill in the info itll give you an amount of calories!. increase that amount by 500-700!.
3500 calories=1 pound so if you consume that over a weeks time youll gain a pound a week
eat alot of carbs!.Www@Answer-Health@Com
Pasta! tastes good and has lots of calories!.Www@Answer-Health@Com