How many calories is a strawberry wild jamba juice smoothie size sixteen ( small!


Question:

How many calories is a strawberry wild jamba juice smoothie size sixteen ( small)?

is it unhealthy if im trying to lose weight


Answers:

It has 290 calories. Smoothies can seem healthy, but it's mostly just sugar. Liquids don't really fill you up, so they're a waste of calories. You could have almost SIX CUPS of blueberries for the same calories. It's fine to indulge in them once in a while, but they definately won't help you lose weight.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories