Im 13yrs old and weight 130pds how can i get a 6 pack?!


Question: Im 13yrs old and weight 130pds how can i get a 6 pack!?
I NEED HELP NO PILLS!Www@Answer-Health@Com


Answers:
well how tall are you so i could know your BMI to know what to tell you!.
you could do 100 crunches everyday
eat healthy foods
go for a run every morning
do laps in a pool
do sit ups
pull ups
leg lifts
since your so young its just baby fat so it would be way easier to burn of fat then say when your 20 so start nowWww@Answer-Health@Com

Core exercise, and crunches and sit ups!.
Try to do as much as you can or atleast 30 everyday!.
And just progress!.
Don't forget to eat healthy too, and get alot of protien!.
Dont forget other simple ways to work out too!.
Just try to walk/run every day just to help to boost everything up!.Www@Answer-Health@Com

go to the local gas station or grocery store and pick up a 6 pack of soda -- tada! you have a 6 pack

just kiddin but geez ur only 13
ur gonna have to do lots of sit ups and curls w/weights

see if ur parents will get u a gym membership, that would helpWww@Answer-Health@Com

well you could go and talk to people outside a bar!. O wait a muscle six pack, just do sit ups and crunches!. Avoid fatty foods so there will be no fat on the stomach because that hides the pack!.Www@Answer-Health@Com

all ya can do is work out but dont over do it bc straining ur muscles when ur still growing can cause u to slow down ur groth rateWww@Answer-Health@Com

seriosly!? do 130 sit ups 2 times a day for 2 weeks!. thats how i got it =)Www@Answer-Health@Com





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