Teen Workout plan?!
Question: Teen Workout plan!?
Hi, I am a 15 year old male!. I am 5'8 and weigh 136!. I am in jiu jitsu and wrestling!. I am look for a good workout plan!. which doesn't involve Dead lift or bench press!.
p!.s!. I have access to the gym, Also if you could give me a good site for teen workout plans that would be great!. Thanks for all your help!.Www@Answer-Health@Com
p!.s!. I have access to the gym, Also if you could give me a good site for teen workout plans that would be great!. Thanks for all your help!.Www@Answer-Health@Com
Answers:
Check out this guys video's on youtube - he's really good and knows what he's talking about;
http://youtube!.com/watch!?v=EklFJT0-T9I&f!.!.!.
It's a good place for you to startWww@Answer-Health@Com
http://youtube!.com/watch!?v=EklFJT0-T9I&f!.!.!.
It's a good place for you to startWww@Answer-Health@Com
if u wana lose weight at home without exercising!.!.!.!.!.!.u can refer to this website
http://loseweightnoww!.blogspot!.com/
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.Www@Answer-Health@Com
http://loseweightnoww!.blogspot!.com/
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.Www@Answer-Health@Com