Would i lose weight if i...?!
Question:
Would i lose weight if i...?
im a heavy snacker and even when im not hungry i eat snacks because im bored so if i cut out all the snacks and just ate my 3 meals would i lose weight??? if so how much do you think??
thanks for all your answers =]
Answers:
Not necessarily. You need to eat the appropriate amount of calories each day for your body type.