Cardio i can do in my own living room....?!
Question:
Cardio i can do in my own living room....?
for days i cant run, b/c if its raining or the gym is closed.... and i need to get my cardio in. any suggestions? that dont involve buying anything. oh and my arms are kinda big up top and i want to get rid of it, how should i do that. i have 2, 3lb weights and i have 1, 5lbs weight if that helps! thank you!
Answers:
Hi again =] some cardio that you could do would be jumping rope, jogging in place, knee touches, squats, and jumping jacks. pretty simple stuff.
btw...didn't get your e-mail
wowitstayy@aim.com (maybe you forgot the second "y?")
Good luck with your weight loss!