What exercise can I do to lose my stomach, but make my butt fatter or rounder?!
Question: What exercise can I do to lose my stomach, but make my butt fatter or rounder!?
I recently had a baby and before I had him I had a nice plump booty, but I dont know what happened, its gone now and I want it back!. Help PleasssseWww@Answer-Health@Com
Answers:
Running up hills or stairs (like in a stadium) will help you lose weight through cardio and firm up your booty because of the incline!.Www@Answer-Health@Com
to lose your stomach(because of fat) you will have to do some cardio(running, aerobics, etc) or diet, there's no other way!.
fortunately for you the human body burns fat from head to toe, meaning naturally you should lose the stomach fat first before your sexy plump *** gets burned too!
i'd recommend the cardio more compared to dieting, dieteing may cause nasty side effects and you'd only need to do cardio for 3 times a week and at 45 minutes each time you do some cardio!. good luck!Www@Answer-Health@Com
fortunately for you the human body burns fat from head to toe, meaning naturally you should lose the stomach fat first before your sexy plump *** gets burned too!
i'd recommend the cardio more compared to dieting, dieteing may cause nasty side effects and you'd only need to do cardio for 3 times a week and at 45 minutes each time you do some cardio!. good luck!Www@Answer-Health@Com
you need to reduce the carbs u are eating
you need to snack every 3 hours to make the metabolism greater, eat some protein with healthy carbs each time
you have to do cardio 3 times a week for 30 mins
you need to do squats once or twice a week that makes your butt bigger!.!.!.
you should also work the abs everyother dayWww@Answer-Health@Com
you need to snack every 3 hours to make the metabolism greater, eat some protein with healthy carbs each time
you have to do cardio 3 times a week for 30 mins
you need to do squats once or twice a week that makes your butt bigger!.!.!.
you should also work the abs everyother dayWww@Answer-Health@Com
If you can, do a pump class three times a week at your local gym!. it won't increase the fat on your backside - only the muscle - but the effect will be similar!. It'll also burn fat from your belly!.Www@Answer-Health@Com
situps and stomach crunches will work best!. Your tighten your tummy area without effecting your rear!.Www@Answer-Health@Com