How many sit ups do i have to do to make my six pack more muscular and more defi!
Question: How many sit ups do i have to do to make my six pack more muscular and more defined!?
Answers:
There are different variations of sit ups and leg raises that you can do, Heavy squats/front squats also hit the abs as stabilizer muscles!.
Body fat % also determines how visible your abs will beWww@Answer-Health@Com
Body fat % also determines how visible your abs will beWww@Answer-Health@Com
Dnt worry about sit ups! :D lol You need a variety of exercises, you can get programmes on the internet on how to keep up your six pack!. Then you can make a timetable to keep up exersice!.Www@Answer-Health@Com
just sit ups are not going to work
you need to do many many different exercises and eat healthier and do a lot of cardio-- then you will see resultsWww@Answer-Health@Com
you need to do many many different exercises and eat healthier and do a lot of cardio-- then you will see resultsWww@Answer-Health@Com
1,312Www@Answer-Health@Com
500 a dayWww@Answer-Health@Com
Maaan, u know how many u gots ta do, bra!. sheeit, don't be playin like you be sum kinda foo! Dam!Www@Answer-Health@Com
55000Www@Answer-Health@Com