I WANT TO LOOSE 13 POUNDS iN 4 DAYS. i KNOW THAT iSN'T HEALTHY BUT iT NEEDS TO B!


Question:

I WANT TO LOOSE 13 POUNDS iN 4 DAYS. i KNOW THAT iSN'T HEALTHY BUT iT NEEDS TO BE DONE FOR CHEERLEADiNG!!!

i NEED TO LOOSE A TOTAL OF 13 POUNDS iN MY NEXT WAY-iN FOR CHEERLEADiNG. OR i WON'T GET TO PERFORM iN THE FiRST GAME. i'M ON VARSiTY AND THEY ARE VERY STRiCT. i NEED A COMPLETE WORKOUT. A COMPLETE EXERCiSE ROUTiNE. AND ANY OTHER iNFORMATiON YOU HAVE. THANKS FOR YOU HELP BECAUSE i'D REALLY APPRECiATE iT.


Answers:

13 pounds in 4 days not only not healthy not possible without endangering your livelyhood.

to lose a pound of fat you need to output 3500 more calories than you input. 14 x 3500 = 49000 calories more than you take in. This is impossible.

Your only chance of losing the weight is dropping a serious amount of water weight or losing a limb or something. I do not reccommend this you may DIE if you attempt to lose that much that quickly and even if you did accomplish it you'd prob look and be sick to the point where you couldn't participate anyway.

Sorry to break this to you but you're going to have to miss out. You could prob healthily lose that amount of weight in about a month or maybe a little longer.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories