ANYONE HAVE A WORKOUT AND NUTRiTiON PLAN TO OFFER ME TO WORK ON!!!?!
Question:
ANYONE HAVE A WORKOUT AND NUTRiTiON PLAN TO OFFER ME TO WORK ON!!!?
YET AGAiN i HAVE POSTED ANOTHER QUESTiON THAT SUGGESTS ANOTHER EATiNG PLAN AND WORKOUT THAT i NEED. i HAVE 6 WEEKS. A HARD-CORE WORKOUT PLAN. A HARD-CORE EATiNG PLAN. i HAVE TO WEiGH iN. AND ANOTHER QUESTiON iS A WAY TO GET FLATTER ABS!!!
Answers:
Check out the review of Burn the Fat Feed the Muscle below.
It seems like it would fit you. It was written by a bodybuilder for bodybuilders, but goes into detail how to burn fat (not lose weight) and keep it off. There is a difference. It offers a 'plan of attack' strict eating regimen with a workout routine to follow.