Whats a good way to get rid of lovehandles; fast!?!
Question: Whats a good way to get rid of lovehandles; fast!!?
by the end of august =\Www@Answer-Health@Com
Answers:
Running is excellent as well as skipping!. Both of these cardio workouts get the fat burning all over and they increase your metabolism and stamina!. then you should do a regular program of toning exercises around your abs to tighten that area!. the best 2 exercises I'd recommend to you are:
Side reach crunches and lunges with a twistWww@Answer-Health@Com
Side reach crunches and lunges with a twistWww@Answer-Health@Com
The best thing I would suggest, is to start exercising!. Go on walks, bike, dance, do whatever you like to do!. You can also start doing some weight lifting!. Get a set of dumbells, they don't have to be heavy, just 2-3 pounds!. And lift those!. You can find lots of simple toning exercises on the internet!. That will help you lose belly fat and shrink the love handles!. Do crunches and as start eating better!. That will get you some results!.Www@Answer-Health@Com