Do You Facercise To Prevent Sag?!
Question:
Do You Facercise To Prevent Sag?
Does anyone have some favorite facial exercises that have produced good results?
Answers:
Yes, but don't tell my husband, lol.
Although you can look dumb making them my granny taught me how when i was about 15. I do not have wrinkles or sag anywhere, and do not use expensive facial creams.
Open your mouth wide as if you are ready to scream, spread wide your eyes, stare ahead; and then revert to original position. Do it five times. Then repeat it five times while moving your head to left and to right.
Open your mouth wide and slide back your head. Now, open and close your mouth while moving your jaw as if munching. This action of opening and closing your mouth gives a good exercise to your mouth and jaw. Do it ten times.
Keep your face straight in front of a mirror. Press your teeth and spread your lips. Count ten and revert to normal pose. Do it ten times.
Twist lips, puff up cheeks with air in them, keep three fingers on each side and press slowly, without letting the air blow out. Remain in this pose for ten minutes. This is an effective exercise for cheeks and mouth.