Whole grain not good for diet?!

Question: Whole grain not good for diet!?

So i hear that eating whole grains is not good for people who want to lose a large amount of weight like 15-25 lbs in a month!.
Because it slows down the process of losing it all fast!.!.
TRUE OR FALSE!?Www@Answer-Health@Com

Answers:

Losing weight can be tough for a lot of people!. While there are a lot of ways to boost your metabolism and burn through calories, did you know that there are foods out there that aid your body in the process!? While none of these can be considered a cure-all for fat loss, each has special properties that rev up your metabolism!. They can all be easily found at your local supermarket and incorporated into your diet!.

Foods that Boost your Metabolism, Boost your Metabolism and loose weight faster!

While none of these foods are sufficient to base your entire diet on, every little bit helps!. It

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Whole grain not good for diet?!

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