Fear of the gym?!


Question:

Fear of the gym?

i'm not fat nor hideous-looking but for some reason when going to the gym to work out, people stare at me constantly as if I have 3 noses. And I hate it. It makes me nervous and self conscious. Agym is supposed to be a place for people to feel comfortable and focus on their own bodies, so why does it feel like highschool all over again? How can I shake this fear?


Answers:

hi take your music with you , i have my music ,i run on the treadmill and i can say i dont care if people are looking ,but there probably not xx




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