If you eat salad everydad. Can you lose weight fast?!
Question:
If you eat salad everydad. Can you lose weight fast?
If you eat salad everyday, w/ no dressing and drink nothing but water. Will you lose weight fast? Also exercising and going to the gym. Because I was recently on the atkins, and when I even think of meat I want to throw up.
Answers:
Certainly you will loose weight fast, salads are full of fiber which means that it will fill you up quickly. Maybe you want to add some boiled egg or grilled shrimp on your salad so that you won't miss some proteins in your diet. Hope this helps!