Help me lose weight, i need advice, im an obese 15 year old :(?!
Question: Help me lose weight, i need advice, im an obese 15 year old :(!?
so im 15, female, 180lbs!. i have the power to work out for about 1!.5 hours of running/walking and then i get hungry so i just keep eating, i would like to know that if i ran in the morning, had a home made fruit juice + fruit blended drink and then ran again at night and then had another one of those drinks would i lose weight, and im suggesting thats all i eat in a day!. how much would i lose by september 9th!?Www@Answer-Health@Com
Answers:
Losing weight can be tough for a lot of people!. While there are a lot of ways to boost your metabolism and burn through calories, did you know that there are foods out there that aid your body in the process!? While none of these can be considered a cure-all for fat loss, each has special properties that rev up your metabolism!. They can all be easily found at your local supermarket and incorporated into your diet!.
Foods that Boost your Metabolism, Boost your Metabolism and loose weight faster!
While none of these foods are sufficient to base your entire diet on, every little bit helps!. It
Foods that Boost your Metabolism, Boost your Metabolism and loose weight faster!
While none of these foods are sufficient to base your entire diet on, every little bit helps!. It
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