I've lost 18 pounds but haven't lost any inches around my belly. Whats g!
Question: I've lost 18 pounds but haven't lost any inches around my belly!. Whats going on!?
Since June 3rd I've lost 18 pounds but my measurements have stayed the same!. I don't understand! All my weight is on my chest and stomach!. I was on fertility treaments which cause me to gain 40lbs!. So I'm almost half way there!. BTW way I weight 160 and I'm only 5'3! YUCKY!Www@Answer-Health@Com
Answers:
be patient!
weight loss happens to your body the way it happens, not how YOU want it to happen
you have probably lost it elsewhere, and the parts you want gone will go when they go!.!.!.
you'll be fine, and remember, you're not yucky!Www@Answer-Health@Com
weight loss happens to your body the way it happens, not how YOU want it to happen
you have probably lost it elsewhere, and the parts you want gone will go when they go!.!.!.
you'll be fine, and remember, you're not yucky!Www@Answer-Health@Com
Your initial weight loss will come from the most active parts of your body, in other words from your arms and legs, because those are the bits that get the most exercise during your normal day!.
If you want to lose belly fat, one good exercise is to lie on the floor, flat on your back, comfortably at rest, then lift one foot four inches off the floor!. Hold that position for 10 seconds then put it back again, at rest, on the floor!. Repeat with the other foot!. Then do two more lifts with each foot in turn!.
Do this whole exercise three times a day, every day, and watch the belly fat slowly disappear!.Www@Answer-Health@Com
If you want to lose belly fat, one good exercise is to lie on the floor, flat on your back, comfortably at rest, then lift one foot four inches off the floor!. Hold that position for 10 seconds then put it back again, at rest, on the floor!. Repeat with the other foot!. Then do two more lifts with each foot in turn!.
Do this whole exercise three times a day, every day, and watch the belly fat slowly disappear!.Www@Answer-Health@Com
I've heard those pills do cause weight to go WAY up!. I'd suggest focusing on your stomach in your exercises!. Try pilates, too!. They are very effective!.Www@Answer-Health@Com
You could be losing the weight somewhere else!. When you lose weight, you dont have to lose inches!.Www@Answer-Health@Com
maybe your pregnatWww@Answer-Health@Com