How long would it take to exercise a one cup of Honey Nut Cheerios a tiny bit of!
Question:
How long would it take to exercise a one cup of Honey Nut Cheerios a tiny bit of apple juice,apple sauce and?
a Taco Bell Burito today?I am dieting and I try to keep my calories down to 1200 a day.Sorry I don't know how to spell.
Answers:
check calorieking.com for food info
and caloriesperhour.com for an activity calc. to let you know how much you burned doing what
your probably not even at 1200 today yet anyways though, your BMR is what your body burns everyday just by doing nothing. I believe you can figure yours our on one of the sites i gave above. good luck!