Just out of curiousity, how much weight do you reckon someone can lose if they e!


Question:

Just out of curiousity, how much weight do you reckon someone can lose if they eat just 4 apples a day?

My friend wants to try this to see how much weight she can lose! am worried that its seriously going to damage her health


Answers:

She's fasting by doing this. She'll gain the four pounds of water weight she'll lose by doing this immediately after she starts eating real food again. There's only one way to really lose weight successfully, eating right and exercising, and having it become part of your life.




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