Are Rice crackers healthy?!
Question: Are Rice crackers healthy!?
It says they are high in carbohydrates, does this mean they're bad!? ALso how other crackers are high in carbohydrates, does this mean they are all unhealthy!?Www@Answer-Health@Com
Answers:
Carbs are essential for keeping up your energy!. Think of all the recommended foods for weight-loss that are high in carbohydrates: fruits, veggies, whole grains, the list goes on!. I have no clue what started the carbophobia craze, but it is ridiculous to avoid carbs, not to mention impossible!. Just keep in mind that some sources of carbs are better than others!. Fruit, for example, is a better snack than crackers made from enriched flour!.Www@Answer-Health@Com
No!.Www@Answer-Health@Com