How much weight can u lose in a week?!
Question:
How much weight can u lose in a week?
With running and eating healthy.
Additional Details2 weeks ago
taking water pills work?
Answers:
A healthy weight loss is 1-2 pounds per week.
During the first week of dieting, it's normal to lose much more that just 1-2 pounds. Keep in mind that the first initial big loss is normally just water weight.