I ate 300 calories this morning at 7am how much will I lose in a week if I conti!

I ate 300 calories this morning at 7am how much will I lose in a week if I continue to do this?

Age:19
Height:5'10
Weight:am now 235 from the gross 305

I want to eaty like this ranging in calories from 200-500 in the morning and then fast.

How much will I lose and whats my ideal weight?

2 weeks ago
Also with at least an hour of exercise a day and the most three.

2 weeks ago
LOL Dee your crazy now why are you following me?

2 weeks ago
Ok I went back to your question they have deleted it.

2 weeks ago
I wonder why...but ok off topic the past will never go away if it did no such thing will be hate for any race plus they already have that type of club for white pride its called the KKK.

Depends on a few factors such as Body Mass Index, Heredity, DNA, Lifestyle, Eating Habits and Emotional Well Being. I wish you luck sista! I need to lose my gut and I just don't have the motivation to do it without help. Funny... when I was in the military... I did it on my own. I need a personal trainer and some serious workout equipment!