How to get this body?!


Question: How to get this body!?
a body like this: http://tinypic!.com/view!.php!?pic=103vghx&!.!.!.

when my stomach looks like this: http://tinypic!.com/view!.php!?pic=4lpp5j&s!.!.!.

and legs like this: http://tinypic!.com/view!.php!?pic=es243r&s!.!.!.


what diet/exercises should i do!? for how long!?
i want to do this in a month

thanks=]Www@Answer-Health@Com


Answers:
dont worry you dont look bad!.!.but if u want to tone up u should do some crunches and sit ups to tone ur tummy!.!.!.then do leg lifts and go jogging!.!.!.make sure to eat healthy too!.!.!.it works!.!.just stick to a planWww@Answer-Health@Com

To be completely honest, you are in better shape than the girl you want to look like!. Be happy in what you have, I'm sure you're fed up of hearing this, but if you constantly worry about what you look like, you'll never be happy!. That girl probably has an eating disorder or has a very high metabolism!. Do you want people to look at you and think 'ewww, shes too thin' or 'she looks ill'!?! I don't think so, you want people to admire what you look like!. The secret is: be confident in yourself!. The more confident you are with how you look, the more people will notice!. If you like your appearance, chances are other people will too!Www@Answer-Health@Com

If you want a body like those don't eat and get a personal trainer!.!. but most of all don't eat!.
You probably wouldn't be able to get a body so skinny anyway because maybe it just isn't in your jeans! What does your family look like!?!? Do they have good looks!?
I'm sorry but WHY do you want to look like those pictures!?!?
I'm a woman who LOVES my curves (for the most part haha) just embrace what you have and if you want to be healthier eat right and work out!.!. if you don't like working out start off by walking fast and taking long walks!.!. that's what I did!. You will see some results!.

You are beautifulWww@Answer-Health@Com

aerobic exercise,!.,,,i used to exercise when i was younger in 1910, but now, breathing is exercise enough!Www@Answer-Health@Com

well that girl probably just naturally skinny!.
just work on crunches
and go running!.
problem solved!.Www@Answer-Health@Com

Just be happy how you are besides if your stomache looks like the way you said your fine enough for me;-)Www@Answer-Health@Com

those pics are in great shape!. I see you didnt post your own pics!. I think you are really out of shape!.Www@Answer-Health@Com

O__O
I'm sorry but I don't really understand the difference!Www@Answer-Health@Com

When I want a body like that it normally costs about



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