Before school starts?!
Question: Before school starts!?
Does anyone know how to drop 10 lbs!. fairly quick!?Www@Answer-Health@Com
Answers:
Eat mainly raw food, hit the gym/exercise 5 days a week, cut out junk food, cut out alcohol, cut out white bread pasta etc, 1200 calories per day, toning exercises etc :) Good luck hun xxxWww@Answer-Health@Com
the big thing is Less than 12 grams of fat a day!.
watch the sugar!.
and you know, exercise as much as yo ucan!.
v-sit ups 20 a day really help!.
you raise your arms and your legs up until yo umake a v then lay back down and do it again!.Www@Answer-Health@Com
watch the sugar!.
and you know, exercise as much as yo ucan!.
v-sit ups 20 a day really help!.
you raise your arms and your legs up until yo umake a v then lay back down and do it again!.Www@Answer-Health@Com
Cardio cardio cardio!. Right food right food right food!. If you're considering "quick" as at least a month, that is!. Don't kill yourself with exercise, though !. !. !.Www@Answer-Health@Com
the Biggest Loser uh, trainer I guess is having this weight loss program on tv just search it!.
YOU CAN LOOSE 30 LBS IN ONE MONTH, I suppose!.Www@Answer-Health@Com
YOU CAN LOOSE 30 LBS IN ONE MONTH, I suppose!.Www@Answer-Health@Com
become a vegetarian and run 3 miles 4 times a week!.Www@Answer-Health@Com
I know this one priest!.!.he is incredibly skinny right now but he used to be VERY overweight!. All he did was stop eating sweets! He lost all his fat within a month!Www@Answer-Health@Com
this is very stupid!. u should have been working on it all summer and not just doing what ever u want and then before school starts want to drop 10 pounds!. thats not how it works!.Www@Answer-Health@Com
take a knife and start cutting fat!.!.!.actually why dont u get off ur computer and start running!.!.!.and not eating pizza and eating salads might help!.!.!.losing weight is 80%diet 20% exerciseWww@Answer-Health@Com
Try visiting fitnessfun!.page!.tlWww@Answer-Health@Com
Running, eating healthy foods and lots of waterWww@Answer-Health@Com
Eat 5 small meals w/
350 callories and 30 g protienWww@Answer-Health@Com
350 callories and 30 g protienWww@Answer-Health@Com
Run daily and drink a lot of water!. Eat only fish and rice!.Www@Answer-Health@Com
the master clense dietWww@Answer-Health@Com
cut out carbs but don't go with out carbs for too long!.Www@Answer-Health@Com
eat healthy foodsWww@Answer-Health@Com
go to a gym!. eat healthy!. walk every day!.Www@Answer-Health@Com
how much time do you haveWww@Answer-Health@Com
i know stop eating junk foodWww@Answer-Health@Com