How do I get more energy?!
Question: How do I get more energy!?
I eat healthy, I work out, I take vitamins etc but for the past few days I have really been dragging!. I had a doctor's checkup recently and everything is ok!. It's been really hot etc and I have been busy and a little stressed!. I have things to do and I can't afford to be lagging like this!. Is there anything I can do/take for a quick boost!? I am ok with caffine and stimulants or whatever!.Www@Answer-Health@Com
Answers:
I'm always tired too, but it's because I'm anemic!. I guess you aren't because you said everything was ok at the dr's!. If you start taking stuff for a quick boost, you may just get addicted!. And I'm not even talking about drugs, I'm talking about Rockstars!. The first time I drank one, I swear on my life I felt energy GOING DOWN MY ARM!. I was a tornado for a few hours, went home, had a little trouble getting to sleep, then woke up the next morning feeling like I hadn't slept in months!. Odd!. So I kept on!.!.!. I haven't even fully broken the habit!. But yeah, Rockstars might get you going!.Www@Answer-Health@Com
B vitamins!!! B12 especially - there's a TON of it (1,200% daily value) found in XS Energy drinks - contact me if you want more info
but basically those vitamins give you lasting energy with NO calories!Www@Answer-Health@Com
but basically those vitamins give you lasting energy with NO calories!Www@Answer-Health@Com
5hr energy really works well but make sure you take it in the morning bc witrh some ppl it last longer
full throttle tooWww@Answer-Health@Com
full throttle tooWww@Answer-Health@Com
do you get enough sleep!? that could be the reason!. try not to be so stressed!. keep it positive!!!:)Www@Answer-Health@Com
one thing!.!.!.WATER!!
Make sure you are getting enought H20 and sleep!.Www@Answer-Health@Com
Make sure you are getting enought H20 and sleep!.Www@Answer-Health@Com