Is dance really a good form of exercise or going to gym is better option?!
Question:
Is dance really a good form of exercise or going to gym is better option?
im planning to join a dance class should i join a gym or a dance class.. i love to dance
Answers:
Dancing is a real good form of exercise. it not only keeps you in perfect shape but builds a very good confidence in your self. it makes you optimist. it also improves the way you talk, express, walk and your posture. it builds up your stamina. its like a natural vitamin to your body. so keep dancing always.