HELP! How much shouls i wiegh id i am 13?...?!
Question:
HELP! How much shouls i wiegh id i am 13?...?
I wiegh 165 lbs. I know, bad huh? I want to lose 30 lbs but its hard. What should i do to lose wieght and how much should i wiegh?
Answers:
Not exactly sure how much u should weigh, but I wouldn't think about it constantly. All u need to do to lose weight is avoid junk food, and eat healthier. Drink plenty of water too. drink at least 6 - 8 cups a day. Try to exercise, and go walking. You can do it. Reward yourself for eating healthy like once a week, and maybe eat something like Dark Chocolate, dark chocolate is acually good for you, but limit it. Hope this helps. Don't worry about what people think, do this for u.