How to loose weight when exercise and diet doesn't work?!


Question: How to loose weight when exercise and diet doesn't work!?
Alright, I am 18 and have been overweight my entire life!. Heck, as an infant the doctor switched me to low fat milk due to weight gain!. As a teen I was pretty active, never over ate, tried every kind of diet out there!. Nothing worked!. When I got to college last year I decided to just live a heathy lifestyle rather than dieting!. I never overate, but I guess I didn't eat very healthy!. I started to work out (cardio and weight training) almost everyday, I switched to all healthy foods, I counted calories (I actually eat HALF the calories my body needs to maintain this weight, therefore shouldn't I be loosing weight!?), everything!. Still, no major weight loss!. The first month or two I lost a little bit, but only water weight!. Nothing else!. HELP!? Has anyone else been through this!? Are there tools that can help me!?Www@Answer-Health@Com


Answers:
Jen, if you are eating a minimal of 12 times your weight in calories per day spread over six months and have continuously upped your resistance in the gym (the eighth rep should be a struggle and you should be substantially stronger han when you starte)!.!.!.!.!.!. If you are doing those things, then you have an endocrine problem!. Your thyroid may be underactive (true in about 1 case out of 100 of people that THINK they have thyroid problems)Www@Answer-Health@Com

if u wana lose weight at home without exercising!.!.!.!.!.!.u can refer to this website
http://loseweightnoww!.blogspot!.com/
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.Www@Answer-Health@Com

weight is weight if you lose it good keep it up and low fat is no better than full creamWww@Answer-Health@Com

check with an endocrinologist for any hormonal imbalance like thyroid or PCOS/insulin resistanceWww@Answer-Health@Com

You need only exercise!.
Can you enjoy sports!?Www@Answer-Health@Com

Hello
First, I understand where you're coming from!. My name is Mary and I am posting this because I know what it



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