How can i lose 10 pounds in 5 days?!
Question: How can i lose 10 pounds in 5 days!?
I dont care if its not healthy or intense, its for a vacationWww@Answer-Health@Com
Answers:
Do the Master Cleanse, you will drop weight fast
Salt water flush in the morning before you eat (works as a laxative) 32 ounces of water 2 teaspoons sea salt
Do not eat or drink anything else (besides water & salt water flush) than this lemonade!. This is a recipe for a full day supply
(60 oz!. daily serving):
60 ounces water
12 Tablespoons of grade B maple syrup
12 Tablespoons of lemon juice
1/2 Teaspoon cayenne pepper powderWww@Answer-Health@Com
Salt water flush in the morning before you eat (works as a laxative) 32 ounces of water 2 teaspoons sea salt
Do not eat or drink anything else (besides water & salt water flush) than this lemonade!. This is a recipe for a full day supply
(60 oz!. daily serving):
60 ounces water
12 Tablespoons of grade B maple syrup
12 Tablespoons of lemon juice
1/2 Teaspoon cayenne pepper powderWww@Answer-Health@Com
There's no healthy way, I understand your desperation though so I will tell you!. Make sure though that you recover very well after this week or this vacation because it will effect you in the long run!.
Cut your diet to less than 1000 calories a day!. That means a lot of water!. Eat at least three times a day so you are not starving at any point!. Let water fill you up instead of anything solid!. Eat fruit, mostly apples and bananas since they will suppress appetite and bananas are good fiber sources which will help digestion!. If you do slight cardio such as running in the morning you'll tone up a bit too!. It will be all water weight you'll be losing but it's better than no weight!. Good luck!.Www@Answer-Health@Com
Cut your diet to less than 1000 calories a day!. That means a lot of water!. Eat at least three times a day so you are not starving at any point!. Let water fill you up instead of anything solid!. Eat fruit, mostly apples and bananas since they will suppress appetite and bananas are good fiber sources which will help digestion!. If you do slight cardio such as running in the morning you'll tone up a bit too!. It will be all water weight you'll be losing but it's better than no weight!. Good luck!.Www@Answer-Health@Com
a pound of fat metabolizes into around 3500kcals!. You are talking about a deficit of 7000kcals per day for 5 days!
What do you think the odds that you can do this are!?
Ok the answer is you have a zero percent chance of losing that amount of real body mass in 5 days!. What you may manage is to lose 10lbs of water!. The result of doing that will be, you'll look ill and feel real crappy!. Just don't do it!.Www@Answer-Health@Com
What do you think the odds that you can do this are!?
Ok the answer is you have a zero percent chance of losing that amount of real body mass in 5 days!. What you may manage is to lose 10lbs of water!. The result of doing that will be, you'll look ill and feel real crappy!. Just don't do it!.Www@Answer-Health@Com
Fast for the last day before the big day event so your somache looks slimmer(that is what I do and it works)
Don't eat white bread or processed food!.ONLY FRUIT and Lean protien or shakes!.
Don't starve or else you will eat alot after ward!.(done it)
so!.!.The best you can do is just workout for one hour a day!.!.
anything that gets you toned!.Www@Answer-Health@Com
Don't eat white bread or processed food!.ONLY FRUIT and Lean protien or shakes!.
Don't starve or else you will eat alot after ward!.(done it)
so!.!.The best you can do is just workout for one hour a day!.!.
anything that gets you toned!.Www@Answer-Health@Com
Ok, Jog for 30 Min a day and eat light , drink water and avoid soda , in the evening still cravinig eat light snack like sweet carat and cucombers!.Www@Answer-Health@Com
um thats hard but i would say drink nothing but water and eat only like grilled chicken and green veggiesWww@Answer-Health@Com