How to get toned or should i lose weight ? im ruined?!
Question: How to get toned or should i lose weight !? im ruined!?
how come my body is hard underneath but not hard on the outside!. everypart of my body that should be lean wont show firmness!. when i do my body a certain way you can see the perfect shape!. whats wrong with me am i not suppose to be skinny !? i do tons of push ups my chest is hard but its still pudgy a little bit!. people still call me fat and then some people say i shouldnt lose weight!. im 5'6 165, when i look in the mirror i look chubby!. but i can see that my body is amazing underneath it!. even people with lose skin still look better then me because you can tell that they are lean!. i want my face to get smaller too!.Www@Answer-Health@Com
Answers:
well thats the thing!.!.!.you are a lil overweight!.!.!.i say that because you 5'6 and 165!.!.!.!.im 5'11 and im 175
Start running!!!!Www@Answer-Health@Com
Start running!!!!Www@Answer-Health@Com
you may be strong but you have alot of fat on top of the muscle !. answer !. burn the fat!.Www@Answer-Health@Com
one of the reasons you can be fit underneath but chubby on the outside is because!.!.
when you are doing oushups and sit ups and whatnot your building muscle, but its underneath the fat!.
To lose wait you must watch what you eat and do something other than just building abs and muscle!.
Do something like running, or aerobics, or something that can keep you in shape and musclar!.
And another thing just because people say your chubby doesn't, mean anything, be yourself, if your are self-conscience about your weight then do something about it, but if your happy the way you are then forget about it!.
If they were your true friends they wouldn't judge you by your weight!.
: )Www@Answer-Health@Com
when you are doing oushups and sit ups and whatnot your building muscle, but its underneath the fat!.
To lose wait you must watch what you eat and do something other than just building abs and muscle!.
Do something like running, or aerobics, or something that can keep you in shape and musclar!.
And another thing just because people say your chubby doesn't, mean anything, be yourself, if your are self-conscience about your weight then do something about it, but if your happy the way you are then forget about it!.
If they were your true friends they wouldn't judge you by your weight!.
: )Www@Answer-Health@Com