Has anyone tried the Almased protein diet shake? If so how much weight did you l!
Question:
Has anyone tried the Almased protein diet shake? If so how much weight did you lose?
Answers:
I started using Almased 4 days ago - I lost 4 lbs in the first 2 days and this is the first shake that I can use that doesn't leave me hungry. I have been substituting it for breakfast and dinner and having a healthy lunch i.e., salad and chicken, etc. I am gearing up to do the two-week turbo, even tho only two days is recommended by Almased - they are not affiliated in any way with Dr. Markert. But Almased recommends Tablespoons not teaspoons!!!!! Get your info from the nutritionist you can call her at 1-800-Almased. Good luck!!! P.S. Almased is not cheap but if it helps me lose this weight it will be well worth it and when I think of all the money I've spent on diet products that do not work then there is no comparison.