How doe a person get a six pack?!


Question:

How doe a person get a six pack?

food, exercise, smoking


Answers:

ok, check this out:

THERE IS NO SUCH THING AS TARGETED WEIGHT LOSS.

doing crunches and sit-ups will not make you lose belly-fat any more than running, swimming, or weight lifting.

the only way to lose that belly fat is to keep losing weight.


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