Does anybody get runners high?!
Question: Does anybody get runners high!?
Last time I ran, I didn't feel "high" I felt nothing but pain!.Www@Answer-Health@Com
Answers:
Yup!.
But that high comes AFTER collapsing on the ground after a race (cross country) and being dizzy for a good 10 minutes!. After that I feel amazing!.
It's the endorphins!. :)Www@Answer-Health@Com
But that high comes AFTER collapsing on the ground after a race (cross country) and being dizzy for a good 10 minutes!. After that I feel amazing!.
It's the endorphins!. :)Www@Answer-Health@Com
Yes, sometimes!. I also used to get a great feeling from cycling, gym circuit training, etc!. Sure I was often pushing through pain, but the addiction to exercise was real, and sometimes the pain gave out to what felt like a real high!. It's hard to explain, but is real!. Endorphins!!Www@Answer-Health@Com
Drink water before running and eat something!.Www@Answer-Health@Com
Yes, it's hard but rewarding when done!Www@Answer-Health@Com
high off running!?!?
sweeet!.!.
i don't run lol!. everr!.Www@Answer-Health@Com
sweeet!.!.
i don't run lol!. everr!.Www@Answer-Health@Com