Flab right under my belly button?!


Question: Flab right under my belly button!?
im 13 years old and i weigh around 8 and a half stone, im about 5ft 2-3 and im paranoid about this flab under my belly button
it sorta goes flat, then the flab pops out
its annoying and makes me feel really fat
i dont eat loads of crappy foods, but i dont get enough exercise either
anyone got any ideas how to make my belly flat!?
thanks :)Www@Answer-Health@Com


Answers:
You can't spot reduce fat from your body with exercise, but you can lose fat from your body!.

Your body will take its energy from where ever it chooses, and, it usually isn't from the areas you want reducing!

Try power walking every day, and, if you are able to get to a Pilates matwork class, this will lengthen, strengthen & tone your body - in particular your mid-section!.

I have some FREE exercises online that are based on the Pilates method!. They can be found at

http://www!.coreminutes!.com
http://www!.daily-exercise!.com

They are easy to do, FREE and really do work!

If you are self-conscious about your tummy, look at your body and decide what you like best, then make the most of your favourite area!.

If your tummy is your problem area, don't wear anything that is going to make this look fat!. Show off your good bits, that way no one will notice your imperfections and think you look fab!Www@Answer-Health@Com

It took me a good 12 seconds to comprehend this question!. I thought it read "flab under my right belly button!?" and i thought "she has two belly buttons!?!" and i read it again a few times!. haha!. late night!. 5:06am and i'm hella tired!

8 and a half stone!? what is this!? jesus times!?Www@Answer-Health@Com

Your very young!.!. still going through puberty, that ponch will go away if you remain active and eat properly!. Really its nothing to be worried about!.Www@Answer-Health@Com

Just cut down and work out more, that's all it takes!. ;-)Www@Answer-Health@Com

just workout more and it will be gone in no timeWww@Answer-Health@Com





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