Best weight gainer?!
Question: Best weight gainer!?
I want to gain weight, 30lbs under 5 months!. I work out 3-4 times a week!. I can't control what I eat, whatevers for dinner,usualy protein or something healthy, my mom likes to stay in shape!. I try eating more, just my very very fast metabolism sucks man!.!.!. Anyway to get rid of that!?! Please, best answer 10 points! to sum it all up, what is the BEST'S ways to gain weight when your metabolism is VERY fastWww@Answer-Health@Com
Answers:
Gain weight fast you need to eat everything in sight and lift heavy
bench press/squat/ deadlift - the most fundamental but most powerful mass builders
You wont get fat if you lift weights
Remember to lift heavy - shouldnt be able to do more than 10 reps for 3 setsWww@Answer-Health@Com
bench press/squat/ deadlift - the most fundamental but most powerful mass builders
You wont get fat if you lift weights
Remember to lift heavy - shouldnt be able to do more than 10 reps for 3 setsWww@Answer-Health@Com
brewing yeast!. It has a lot of vitamin B, too!. It will make you gain weight in a week!. Either buy at pharmacies, as supplement, or in any place which specializes in brewing!. Three pills a day/three tablespoons a day - depends on the product, and you are there!. Good for bones and hair as well!.Www@Answer-Health@Com
Weight must match your height!. Just gaining weight will not help you!. Eat the right food at right time so that your metabolism will not suckWww@Answer-Health@Com
like I said, more WOW, more hot pockets!. bigger mealsWww@Answer-Health@Com