How do you know that your skin is gonna sag?!
Question:
How do you know that your skin is gonna sag?
I need to lose 60 pounds that I gained while I was depressed. I am afraid that my skin will sag, how do I know whether it will sag or not?? I'm 23 by the way
Answers:
Being young is a good start. The second is to follow the general rule of losing one pound per week. That means that losing the 60 pounds should be approximately a one year endeavor. If you lose the weight at a slow, but extremely consistent rate, then your body will adjust as the fat decreases and tighten the skin. If you lose weight any faster then that rate you risk saggy skin, stretch marks, and other unhealthy side effects.