I need to lose weight... and FAST help!?!


Question: I need to lose weight!.!.!. and FAST help!!?
I need to lose about 20 lbs fast!.!.!.like within the next month! HELP ME PLEASE!!! I know i need to exerc ise but i mean, are there any good pills out there that acually work!? And as far as eating help me please!!!Www@Answer-Health@Com


Answers:
not pills, look into LOW CARB dieting!. I have lost 51lbs in 5 mo!. When I was younger, I lost 70lbs in 4!

It works, it's wonderful! I am still on it!. Research it thoroughly first, in case your health would be at risk with such a diet!.Www@Answer-Health@Com

Please do not do pills!. That is not the right way to lose weight!. Check into the Fat Loss 4 Idiots diet!. It is very easy to follow, effective, and very inexpensive!. You will only pay a one time fee of $39!.

I know quite a few people who have lost weight on this diet and kept it off!. And, you could possible lose the 20 lbs in the next month!. Most people lose about 10-15 lbs a month, but some people lose more!.
http://www!.fatlossforidiotsplan!.comWww@Answer-Health@Com

Ok here it goes!.!.!.piilllsss aaarrreee bbbbaaadd!.!.!.try this!.!.!.reduce ur portions example if u eat 2 cups of white rice with 3 fried chicken brest breast try!.!.1 cup of brown rice with 1 chicken breast oven baked or grilled!.reducing portions helps alot!!! Try going for a jog or swimming !.!.bicycle riding !.!.running sit ups!.!.!.2 hours daily of one of these and lastly try using few oils !.!.!.and mostly organic stuff lik organice rice, brown bread ect!. Try salads!.!.dont starve urself and last of all last think positive and the weight should come right off also try joining a sport!.!.!.good luckWww@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories