What do i do if i eat one meal a day and fruits as snacks? is this good or bad?!
Question: What do i do if i eat one meal a day and fruits as snacks!? is this good or bad!?
Its been a about 4 to 5 days of me just eating one meal a day!. I want to lose weight but im really lazy because i do not like to exercise!. I eat a lot on that one meal!. Like what if i eat one meal a day and like some fruits!? is that good enough because i do not want to eat the other two meals because i end up eating more!. is this good or bad!? because i dont think it is like starving yourself because i eat fruits!.Www@Answer-Health@Com
Answers:
thatsgood just eat it as breakfast and eat alot of snacks so your body will have a good metabolismWww@Answer-Health@Com
STOP EAT!! that is the opposite way to loose wait becasue it lowers your matabolism and so more of the food turns into fat!. First stop eating carbs and drink a lot of water!. then after you eat a regular 3 meals for about a week then try like 6 a day!. The 6 will increase your metabolism and so less of the meal will turn into fat!. If you do these things and maybe a small amount of cardio than you can loose a lot of weight!.Www@Answer-Health@Com
My mom went on this diet that was called the fruit blast I think and she would eat fruit all day ( I think a serving every 2 hours) and then at night she would have a healthy meal like a salad with grilled chicken on top!.
Fruit is very healthy for you and cleans you out which will help lose weight
But you should work outWww@Answer-Health@Com
Fruit is very healthy for you and cleans you out which will help lose weight
But you should work outWww@Answer-Health@Com
NO !
you should not skip your meal !
the most you lower down the volume of each meal
Skipping meal is definitely not recommended, worst come to worst, you may become fatter when you change back to normal meal!.
You may want to check out this program on weight loss!.
http://tinyurl!.com/5rxfxrWww@Answer-Health@Com
you should not skip your meal !
the most you lower down the volume of each meal
Skipping meal is definitely not recommended, worst come to worst, you may become fatter when you change back to normal meal!.
You may want to check out this program on weight loss!.
http://tinyurl!.com/5rxfxrWww@Answer-Health@Com
My field is in fashion, as a result many people ask me how they can slim down!. My answer is always the same: good diet and exercise!. But I found this great product (all natural) which I think helps a lot in the process (it's really good for detox, you'll feel much healthier)!. I recommend you check this website
http://www!.fun-diet-easy!.us , they have a free trial and you only pay $3!.95 shipping and handling!. Good luck!Www@Answer-Health@Com
http://www!.fun-diet-easy!.us , they have a free trial and you only pay $3!.95 shipping and handling!. Good luck!Www@Answer-Health@Com
I've actually done what you're doing and I did lose weight!. As long as your one meal is fairly big and you eat several servings of fruit a day I think you'll be fine!. You should take a multivitamin though!.Www@Answer-Health@Com
For tips on how to lose weight at home without exercising
u can refer to dis website
http://detoxloseweight!.blogspot!.com/
and u ll find so many tips for weight lose n detox diets!.!.!.try them n lose weight easilyWww@Answer-Health@Com
u can refer to dis website
http://detoxloseweight!.blogspot!.com/
and u ll find so many tips for weight lose n detox diets!.!.!.try them n lose weight easilyWww@Answer-Health@Com