22 weeks pregnant, 31 yrs old, 150 lbs, heart rate when excersizing?!
Question: 22 weeks pregnant, 31 yrs old, 150 lbs, heart rate when excersizing!?
Can someone tell me what my heart rate should be when I excersize!? Thanks! I go to teh gym almost every day and I use the elliptical machine!.Www@Answer-Health@Com
Answers:
This is a great question for your doctor!. Even if one of us is a fellow pregnant woman who works out, your pregnancy is individual to you!. Your doctor knows any conditions you have, and any problems the baby might have as well!.
In the mean time, I recommend training with weights, as it doesn't get the heart rate up considerably!.Www@Answer-Health@Com
In the mean time, I recommend training with weights, as it doesn't get the heart rate up considerably!.Www@Answer-Health@Com